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Unit 1 College Life 10

Warm-up ActivitiesListening ＆ Speaking 10

Intensive ReadingUniversities and Their Function 14

Extensive ReadingFeeling the Pinch 20

Reading ＆ WritingThe College Experience 24

Unit 2 Learning to Learn 28

Warm-up ActivitiesListening ＆ Speaking 28

Intensive ReadingLive and Learn 34

Extensive ReadingSpeaking of Success 41

Reading ＆ WritingTaking Notes on Your Journey—The Art of Journal Writing 45

Unit 3 Computer and Internet 52

Warm-up ActivitiesListening ＆ Speaking 52

Intensive ReadingThe Internet in Society's Evolution 58

Extensive ReadingAlienation and the Internet 65

Reading ＆ WritingIs the Internet a Portal to Hell? 71

Unit 4 Personality and Interpersonal Relationships 76

Warm-up ActivitiesListening ＆ Speaking 76

Intensive ReadingGet a Dynamic Personality for Super Success 81

Extensive ReadingThe Power of Positive Thinking 88

Reading ＆ WritingProfits of Praise 93

Unit 5 Stress and Mental Health 98

Warm-up ActivitiesListening ＆ Speaking 98

Intensive ReadingStress 106

Extensive ReadingLess Pressure,Better Performance 113

Reading ＆ WritingPressure on Students Causes Social Problems 121

Unit 6 Food and Health 126

Warm-up ActivitiesListening ＆ Speaking 126

Intensive ReadingThe Paradox of Our Diet 132

Extensive ReadingFast Food as Healthy Food? 139

Reading ＆ WritingA Dietary Minority 143

Unit 7 Sports 150

Warm-up ActivitiesListening ＆ Speaking 150

Intensive ReadingPresence of Olympism 153

Extensive ReadingX-sports 161

Reading ＆ WritingWin or Lose,Sportsmanship Helps You Get Through 166

Unit 8 Art and Music 172

Warm-up ActivitiesListening ＆ Speaking 172

Intensive ReadingLessons of Greatness in the Birthday Business 178

Extensive ReadingPlaying a Violin with Three Strings 186

Reading ＆ WritingHow Does Music Affect Intelligence? 190

Unit 9 Holidays and Celebrations 198

Warm-up ActivitiesListening ＆ Speaking 198

Intensive ReadingHolidays:A Step to Acculturation 204

Extensive ReadingGlobal Gift Giving 211

Reading ＆ WritingHoliday Parties Get Made Over:More Fun,Less Tradition 216

Unit 10 Travel and Tourism 222

Warm-up ActivitiesListening ＆ Speaking 222

Intensive ReadingTourism 226

Extensive ReadingWhy I Love Traveling 233

Reading ＆ WritingThrough the Mists of Time 238

Unit 11 Jobs 244

Warm-up ActivitiesListening ＆ Speaking 244

Intensive ReadingMeaning at Work 248

Extensive ReadingMore Than Just a Job 255

Reading ＆ WritingLoving the Job You Hate 260

Unit 12 Great People 266

Warm-up ActivitiesListening ＆ Speaking 266

Intensive ReadingAchieving Personal Greatness 269

Extensive ReadingLincoln's Autobiography 275

Reading ＆ WritingA Beautiful Mind:The Life of Mathematical Genius John Nash 283

Words ＆ Expressions 289