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目录前言 3

鱼 7

葱烧北海道三文鱼 Green-Onion Flavoured Hokkaido Salmon Fillet Laman ng Hokkaido Salmon na Lasang Sibuyas 7

特式蒸三文鱼 Steamed Specialty Salmon Pinasingawang Espesyal na Salmon 8

咖喱三文鱼头 curry Salmon Head Karing Ulo ng Salmon 9

酥炸三文鱼头 Deep-Fried Salmon Head Piniritong Ulo ng Salmon 10

南非鲨鱼骨汤 Shark Bone Soup with Chinese Herbs Sopas na mga Buto ng Paring at Damo ng Chinese 12

川汁秋刀鱼 Nama Samma in Szechuan Sauce Nama Samma sa Sarsang Szechuan 13

头菜冬菇蒸鳕鱼 Steamed Cod with Chinese Mushrooms and Dried Vegetable Chip Pinasingawang Cod na may Kabuting Chinese at Pinatuyong Gulay 14

鲜果鱼柳块 Stir-Fried Fish Fillet with Fresh Fruit Ginisang Laman ng Isda na may Sariwang Prutas 16

本菇油泡鱼柳 Stir-Fried Fish Fillet with Japanese Mushrooms Ginisang Laman ng Isda na may Kabuting Japanese 18

三丝烩鱼唇 Braised Fish Lips with Assorted Meat Kinulob na mga Labi ng Isda at Halo-Halong Karne 19

火鸭蚊鱼唇 Stewed Fish Lips with Barbecued Duck Nilagang Labi ng lsda at Barbekyong Pato 20

匍汁鱼唇 Fish Lips in Portuguese Sauce Labi ng Mga Isda Sa Sarsang Portugueso 22

虾、蟹、贝 23

柠汁虾球 Prawns in Lemon Sauce Sugpo sa Sarsang Lemon 23

豉椒龙虾尾 Lobster Tail in Black Bean Sauce Buntot ng Ulang sa Sarsang Black Bean 24

上汤乳酪龙虾尾 Cheesy Lobster Tail Buntot ng Ulang na may Keso 26

酥炸软壳蟹 Deep-Fried Soft Shell Crabs Piniritong Alimangong Malambot ang Talukap 27

青口蚊腩肉 Stewed Pork Belly with Mussels Nilagang Tiyan ng Baboy na may Kabya 28

沙茶酱炒青口 Stir-Fried Mussels with Satay Sauce Ginisang kabya na may Sarsang Satay 29

焗酿青 Baked Stuffed Mussels Hinurnong May Palaman na Kabya 30

锦绣炒蚬肉 Stir-Fried Clams with Assorted Vegetables Ginisang Tulya na may Halo-Halong Gulay 32

蚬肉蒸肉饼 Steamed Minced Pork with Clams Pinasing awang Ciniling na Baboy at Tulya 33

西芹炒螺片 Stir-Fried Conch Meat Slices with Celery Ginisang Karneng Hiniwang Conch at Kintsay 34

罗汉炆螺肉 Stewed Conch Meat Slices with Assorted Vegetables Nilagang Kanne ng Conch at Iba't gulay 35

百花酿北寄贝 Stuffed Surfclams Tulyang Tahong May Palaman 36

银芽凉拌北寄贝 Surfclams with Bean Sprouts Tahong na may Togue 38

干葱帆立贝 Shallow-Fried Scallops with Shallots Ginisang Scallops na mag sibuyas Tagalog 39

虾子肉丸海参 Braised Sea Cucumber with Shrimp Roe and Meat Balls Kinulob na sea Cucumber na may Itlog ng Hipon at Bola-bolang karne 40

凉拌海参 Sea Cucumber with Assorted Vegetables Sea Cucumber at Iba't-ibang Gulay 41

荷包海参 Stuffed Sea Cucumber Sea Cucumber na mav Palaman 42

家禽 44

蜜汁烧全鸡 Honey Chicken Manok na may Pulot-Pukyutan 44

上汤烩春鸡 Braised Cornish Chicken with Broth Kinulob na Manok na may Sabaw 46

火腿酿鸡胸肉 Stuffed Chicken Breasts with Ham Laman ng Manok na may Palaman at may Hamon 47

香芋椰汁炆鸡腿 Stewed Chicken with Taro and Coconut Milk Nilagang Manok na may Gabi at Gata ng Niyog 48

辣炒鸡翼 Stir-Fried Chilli Chicken Wings Ginisang Maanghang na Pakpak ng Manok 49

五香卤水鸡翼 Five-Spiced Herbal Chicken Wings Pakpak ng Manok na may Five-Spiced Herbal 50

香芋酿鸡翼球 Stuffed Chicken Wings with Taro Pakpak ng Manok na may Palaman na Taro 51

火鸡盹炒西椒 Stir-Fried Turkey Kidneys with Green Pepper Ginisang Mga Bato ng Pabo at Berdeng Malaking Sili 52

白云凤爪 Sweet and Sour Chicken Feet Matamis at Maasim na Paa ng Manok 53

泰式辣风爪 Chilli Chicken Feet in Thai Style Estilong Thai na Maanghang na Paa ng Manok 54

豉汁蒸风爪 Steamed Chicken Feet with Black Bean Sauce Pinasingawang Paa ng Manok na may Taosi 56

潮式卤鸭 Chiu Chow Herb-Infused Duck Patong Chiu Chow na may Damong Chinese 57

醉鸭脷 Drunken Duck Tongues Dila ng Mga Pato na may Alak 58

麻油花椒盐水鸭 Sesame-Flavoured Salty Duck Inasnang Pato may Lasang Linga 60

双冬烩乳鸽 Braised Pigeon with Bamboo Shoot and Chinese Mushrooms Kinulob na kalapati na may Labong at Kabuting Chinese 61

豉油皇乳鸽 Soy Sauce Pigeon Kalapating May Toyo 62

牛 64

紫菜牛肉卷 Seaweed Beef Roll Binalot sa karneng Baka at Damong-Dagat 64

泰酱酥炸牛柳 Deep-Fried BeefTenderloin with Thai Sauce Pritong Lomo ng Baka na may Sarsang Thai 66

腰果黑椒牛柳粒 Stir-Fried BeefCubes with Cashews Ginisang Karneng Baka at kasoy 67

咕噜牛仔骨 Sweet and Sour Beef Short Ribs Matamis at Maasim na Tadyang ng Baka 68

西汁牛仔骨 Spicy Beef Short Ribs Maanghang na Tadyang ng Baka 70

洋葱蚊牛坑腩 Stewed Beef Brisket with Onion Nilagang Brisket ng Baka at Sibuyas 71

咸牛脷扒椰菜 Braised Ox Tongue with Cabbage Kinulob na Dila ng Kapong Baka at Repolyo 72

椒盐午骨髓 Deep-Fried Ox Bone Marrow Pritong Utak sa Buto ng Kapong Baka 74

海鲜烩骨髓 Braised Ox Bone Marrow with Seafood Kinulob na Utak sa Buto ng Kapong Baka at Pagkaing-Dagat 75

俄罗斯牛尾 Braised Ox Tail in Russian Style Kinulob na Buntot ng Kapong Baka na Estilong Russian 76

咖喱金钱牛肚 Curry Ox Tripe Karing Tripa ng Kapong Baka 77

往侯金钱牛肚 Braised Ox Tripe with Chu Hou Sauce Kinulob na Tripa ng Kapong Baka na may Sarsang Chu Hou 78

酱牛肚 Spicy Ox Tripe Maanghang na Tripa ng Kapong Baka 79

猪·羊 80

日式咖喱猪排 Japanese Curry Pork Chop Japanese na Karing Kustilyas 80

梅酱酥骨 Deep-Fried Pork Spareribs with Plum Sauce Pritong Tadyang ng Baboy na may Sarsang Plum 82

时瓜冬菜浸薄肉片 Sliced Pork with Angled Loofah and Preserved Winter Vegetables Hiniwang na may Angled Loofah at Binurong Gulay 83

成猪蹄扒棠菜 Braised Pork Knuckle with Shanghai Cabbage Kinulob na Binti ng Baboy at Shanghai na Repolyo 84

回锅咸猪蹄 Spicy Chilli Pork Knuckle Maanghang na Binti ng Baboy 85

砂锅成猪蹄 Pork Knuckle in Hot Pot Binti ng Baboy sa Hot Pot 86

葱爆羊肉片 Stir-Fried Mutton with Peking Onions Ginisang karneng Tupa na may Peking na Sibuyas 87

香煎小羊排 Shallow-Fried Lamb Chop Pritong Kustilyas ng Batang Tupa 88

蔬菜及其他 90

蟹柳丸炒百合 Stir-Fried Lily Bulbs with Japanese Crab Balls Ginisang Lily Bulbs na may Japanese na Bola-bolang Alimango 90

银杏腐竹烩时菜 Braised Bean Curd Sheet with Ginkgo and Seasonal Vegetables Kinulob na Beancurd sheet na may Ginkgo at Gulay Seasonal Vegetables 92

豆腐茸酿鲜冬菇 Stuffed Chinese Mushrooms with Minced Bean Curd Kabuting may Palaman na Tokwa Curd 93

白菌鸵鸟肉 Stir-Fried Ostrich with Button Mushrooms Ginisang Pabo na may Kabuting Puti 94

超市材料烹调技巧问答 95